OPHANIM - THE "YOGA" OF THE KABBALAH

The original "Yoga" and "Internal Energy Exercises" of Israel based on fundamental teachings of the Hebrew alphabet attributed to Abraham, unifying body-breath-mind-soul through embodiment of the sacred "signs" of the Hebrew alphabet and meditation with and breathing the Name of God. Experience harmony, healing, joy, and new levels of spiritual awakening gained through the "Prayer of the Body". JEWISH PROPHETIC MEDITATION Techniques of the prophets for settling the mind and accessing the true inner voice, the God within, Tikkun Hanefesh (repair of the soul). Using the Hebrew Alphabet in the form of the names of G-d.